Forgiveness- The choice of a loving heart.  Understanding and applying the Biblical concepts of forgiveness. Exploring when to forgive and when not to forgive.

Stress and Time Management- Coping with today’s fast-paced lifestyles. The keys to finding balance at home, and in the workplace.

Healthy Boundaries- Discover how to establish and maintain healthy boundaries for good relationships. Learn how to choose when it is appropriate to say “Yes” or to say “No” with friends, coworkers, family, and relatives.

Effective Communication- For individuals, groups, couples and families. Learn how to communicate clearly and effectively to build better relationships at work and home.

Weight Loss  Motivation - Effective method to change how you think and behave in regard to food and activity. Proven effective program to retrain your brain to think thin.